Guided Meditation Scripts

Guided Meditation Scripts is a collection of contemplative journeys created by Claudia de Llano, MA, MFT, founder of The Awakened Journey™.

Developed through decades of experience in mental health, higher education, meditation, yoga, and contemplative practice, these scripts bring together psychological insight and contemplative approaches that support self-awareness, healing, and personal growth. Each meditation offers a unique pathway inward, inviting participants to reconnect with their inner wisdom through reflection, imagery, presence, and mindful exploration.

Together, these scripts form a growing library of meaningful experiences designed to support individuals, meditation guides, wellness practitioners, educators, and coaches in cultivating greater connection, well-being, and transformation.