This yoga practice is gentle and strength building, suited to all levels.
Combining organic movement and traditional poses, feel yourself gently guided out of the mind and into the body as you journey with sound, meditation and flow into the presence of the moment.

Please stay tuned for upcoming classes and retreats.
For a customized yoga series dedicated to your individual process and learning or group classes please contact me.

All workshops and speaking can be customized to your organization or conference needs.

If you are interested in booking please contact me here:

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