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LOVE IS OUR DESTINY And other lessons for 2023 The amount of strength our consciousness must gather in these times to stay awake through the reality that has and is

If you ask someone for advice about something you want to achieve and their first response is about the limitations, challenges and obstacles that may come up, you are looking

When was the last time you asked yourself if you are truly allowing yourself to feel all of your emotions?  Feeling your feelings isn’t a question about simply noticing your

Meditate, chant, read, journal, do yoga, get Reiki, go to a sound bath, heal, heal, heal!!! How can we quiet our minds in the midst of what seems to be

Asking for what you want is inevitably wrapped in a blanket of courage and self-worth.  The assertion of our needs involves clear boundaries, clear communication, trust that our needs will

Gratitude is the Phoenix that rises from the ashes of forgiveness and the humbling of the ego into submission of our truth. In gratitude we find the substance of our

If we could spend two hours a week in natural surroundings, awakening and connecting to our senses, it seems nature will do its part to help us improve our mental,

The spaces in between are often the spaces we think about least. They are the spaces where pain and trauma frequently get stored but also where regeneration happens. They are